Every couple knows this hand hold too well. Right after an argument or a fight, the girl is still upset, and the guy knows he messed up, but he loves her, so he reaches down and forcefully takes her hand and locks his fingers with hers, and she loves him, so she grips down around his hand and holds it back, and at that point intime, everything is better and back to the way it should be. Maybe not forever, but at least for a brief moment.
(Source: doneandgone1, via that--fit--girl)
Back On Pointe: Beating the Binge -
You can work on beating your binge in four steps.
(emergency steps are featured at the end)
First: Become familiar with what’s going on. Is it REALLY a binge? I ask this because for many people, the use of the term ‘binge’ is often subjective. If you eat until you feel…
(Source: cardio-weights-dedication, via stay-fitandhealthy)
(Source: fit-spiration-motivation, via stay-fitandhealthy)
(Source: transcend-your-fears, via skinnyfitconfident)
Aicha Dicko // Dominique Models
Marc Deman // Photographer